Holiday Foods to Avoid that Stain Your Teeth


December 22, 2016

By Dr. Iman Sadri

Another Holiday season is upon us. Most people are not aware of the foods that can stain their teeth during this festive season. If you are in the process of whitening your teeth or trying to maintain an optimum level of pearliness for your pearly whites avoid the following foods, or at least consume them sparingly.

1) Red Wine

2) Beets

3) Soda

4) Tomato Juice

5) Dark Chocolate

The rule for whiter teeth is, ” Anything that stains a white shirt will stain your teeth.”

Dr. Iman Sadri is the founder of @HollywoodSmileTV